Your Triggers are your responsibility
What is a trigger? A trigger is something that causes an emotional response in us. It could be a particular word or phrase, a specific situation or memory, or even a certain smell. It’s easy to blame others for our own emotional triggers, but the truth is that we are responsible for them. Yes, it…
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5 Ways To Overcome Parental Emotional Abuse As An Adult
Emotional abuse by parents is a problem that many individuals face, although it is frequently unseen or unrecognized. It may be a painful event, with long-term effects on the mental and emotional well-being of everyone involved. I understand how tough it may be to handle this sort of maltreatment from personal experience. Despite the difficulty, there…
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How Childhood Trauma Affects You As An Adult (And What You Can Do About It).
What is Childhood Trauma and when does it appear As you become older, childhood trauma can appear in a variety of ways. Every encounter, whether it be physical violence or verbal or mental abuse, makes a lasting impression that continues to influence us as adults. Recognizing the long-lasting consequences of traumatic experiences during our early…
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What trauma survivors want people to know
Trauma has a long-term effect on people. It alters their perception of relationships, people, and the world. As humans, we all have some sort of trigger that causes us to react, but how we react is entirely up to the individual who is feeling them. Not everyone has the same reaction to the same incident.…
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Understanding Childhood Trauma
My own experience with childhood trauma Before I begin, let me tell you a little about me. As a childhood trauma survivor, I understand how it feels to be continually afraid and unsafe. I was scared of getting close to people and trusting them because I was afraid of being abandoned. I became codependent on…
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Sometimes we fall in love with the wrong person.
Mindlessly loving Have you ever been so in love with someone that you let bad things happen to you or others because you refused to acknowledge them for who they actually might be? You trusted the one you loved implicitly and let things go without question. Things get overlooked. You might be wondering if there…
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Do not become a prisoner of your past
“Never be a prisoner of your past. Become the architect of you future. You will never be the same.” ― Robin Sharma, The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny
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10 ways to forgive yourself and move forward
Forgive yourself for not knowing what you didn’t know before you learned it. — Maya Angelou
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The Writing Begins
Welcome Hi! I’m glad you’re here! I’m getting this blog going. There isn’t much to read -Yet!- I will be uploading in a week . I am trying to take my time with this blog. I have a bad habit of rushing things. Once finished… Ill let you know; stay tuned for more. Subscribe below…
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Just Be♡You♡tifully You 