About Me

My name is Heather, and I have two blogs, “Just Be.You.tifully You.” and “Being Be.You.tifully.Me.” I started blogging in 2009 with the intention of creating a space where I could share my life, thoughts, and expressions with others. In addition, I saw it as a resource for people looking for self-improvement help and giving advice on parenting and relationships out of my own experience.

Besides blogging, I am a mother and wife. In addition, I want to be a Trauma Recovery Coach and a Trauma-Focused Cognitive Therapist, with the end goal of assisting people in overcoming childhood trauma in their daily lives.

As a childhood trauma survivor and a Domestic Abuse Survivor, I spent years learning everything I could about my traumas and digging deep into my own consciousness to repair the pieces of myself that I had buried, bringing them out to face and heal them. It wasn’t simple, but it’s achievable.

That is why I want to help people who have been affected by their own traumas, not to tell them what they should do, but to show them that I understand their feelings and that they are valid, and that I will support them, and help them navigate through their own feelings, memories of their traumas and help them process while inspiring them to move forward in their life. That there is hope at the end of everything they’ve gone through.

My goal with this blog is to use my experience as a wife and mother, as well as my recovery from childhood traumas, to help others achieve similar success by understanding and developing their own values.

Our community welcomes people from all walks of life and from all backgrounds.

Thank you for stopping by.